It was weird and borderline frustrating when my inches went up the 2nd weigh-in, but it was because we were building the muscle mass. Now with the muscle base it makes it easier to burn off the extra fat. Yay for muscles.
January 13, 2012
I wanted a visual, not from the mirror
The actual weight number differs between the gym scale and my home scale, but you can still see the difference
I wanted to get my body fat % too, but Matt reminded me that what we're doing probably isn't the most accurate. We only do a 4 point read. There is the option of doing a 7 or 9 point, but I think I'm content for right now with the 4. He said if I want the best accuracy I could do the bod pod up at the U. I don't think I'll be doing that anytime soon.
It was weird and borderline frustrating when my inches went up the 2nd weigh-in, but it was because we were building the muscle mass. Now with the muscle base it makes it easier to burn off the extra fat. Yay for muscles.
It was weird and borderline frustrating when my inches went up the 2nd weigh-in, but it was because we were building the muscle mass. Now with the muscle base it makes it easier to burn off the extra fat. Yay for muscles.
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The bod pod at the Y is cheaper.
I love making weight graphs - it's super reassuring to see trends over time because often I don't otherwise see day-to-day changes. Congrats on all the good progress!
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